{"product_id":"polyvagal-made-simple-visual-course","title":"Polyvagal Made Simple Visual Course: Nervous System Education \u0026 Printable Worksheets","description":"\u003ch2\u003ePolyvagal Theory Worksheets \u0026amp; Nervous System Regulation Tools\u003c\/h2\u003e\u003cp\u003eLearn the basics of polyvagal-informed nervous system education with this colourful visual course designed to make safety, stress responses and regulation easier to understand. 🧠🌿\u003c\/p\u003e\n\u003cp\u003eThis beginner-friendly digital course uses clear infographic lessons to explain how the nervous system can move between different states, and how simple awareness and regulation tools can support calm, connection and emotional wellbeing. ✨\u003c\/p\u003e\n\u003cp\u003eInside, you’ll learn key polyvagal-informed concepts such as:\u003c\/p\u003e\n\u003cp\u003e✅ The three nervous system states\u003cbr\u003e✅ Safe \u0026amp; Social: the connected, regulated state\u003cbr\u003e✅ Mobilised fight-or-flight responses\u003cbr\u003e✅ Shutdown and dorsal vagal survival responses\u003cbr\u003e✅ Neuroception: how the body detects safety and danger\u003cbr\u003e✅ Safe \u0026amp; Social anchors\u003cbr\u003e✅ Climbing the nervous system ladder\u003cbr\u003e✅ Co-regulation with safe people and calming practices\u003cbr\u003e✅ Glimmers and daily nervous system practice\u003c\/p\u003e\n\u003cp\u003eThis course also includes \u003cstrong\u003eprintable worksheets\u003c\/strong\u003e to help learners reflect, practise and apply the concepts offline. The printable resources appear to include worksheets for the three states, neuroception cues, Safe \u0026amp; Social anchors, mobilised signs and discharge plans, shutdown signs and gentle support, ladder-climbing plans, co-regulation people and practices, and glimmer logs for daily practice. 📝🖨️\u003c\/p\u003e\n\u003cp\u003ePerfect for students, teachers, wellbeing educators, counsellors, therapists, parents, young adults and anyone who wants a simple, visual introduction to polyvagal-informed regulation skills. 💛\u003c\/p\u003e\n\u003cp\u003eThis is a digital download course, ideal for viewing on iPad, laptop, desktop or tablet, with printable worksheets included for reflection, classroom use, wellbeing sessions and personal learning. 📱💻\u003c\/p\u003e\n\u003cdiv class=\"edhed-keep-learning\"\u003e\n\u003ch2\u003eKeep Learning\u003c\/h2\u003e\n\u003cp\u003eThis course is part of our \u003ca href=\"\/de-de\/collections\/mental-health-therapy\"\u003eAdult Mental Health \u0026amp; Wellbeing Worksheets\u003c\/a\u003e collection.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou might also like:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/de-de\/products\/quieting-the-inner-critic-digital-infographic-course-printable-worksheet-pack\"\u003eQuieting the Inner Critic\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/de-de\/products\/sleep-the-stressed-brain-digital-infographic-course\"\u003eSleep \u0026amp; The Stressed Brain\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/de-de\/products\/understanding-anxiety-visual-course\"\u003eUnderstanding Anxiety Visual Course\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Infographic EDU","offers":[{"title":"Default Title","offer_id":54085069209910,"sku":null,"price":3.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/2236\/1398\/files\/polyvagal-made-simple-visual-course-nervous-system-education-printable-worksheets-edhed-main_5e28562c-67e6-4cca-bbf1-f28a7af7e846.png?v=1786203658","url":"https:\/\/www.theedhed.com\/de-de\/products\/polyvagal-made-simple-visual-course","provider":"Edhed Learning","version":"1.0","type":"link"}