{"title":"Natural Wellness Worksheets","description":"\u003ch2\u003eNatural Wellness Educational Resources\u003c\/h2\u003e\u003cp\u003eExplore Edhed Learning visual resources covering general wellbeing, nutrition and natural-wellness topics. These materials are designed for education and reflection, with an emphasis on clear explanations, practical caution and avoiding unsupported health promises.\u003c\/p\u003e\u003cp\u003eNatural-wellness topics can involve herbs, oils, food, routines or body awareness. Use the resources to learn terminology, understand general principles and identify safety questions to discuss with a qualified professional. “Natural” does not automatically mean safe or suitable for everyone, particularly during pregnancy, with medicines, around children or pets, or when a person has an existing health condition.\u003c\/p\u003e\u003ch3\u003eUse wellness information safely\u003c\/h3\u003e\u003cp\u003eBrowse the wider \u003ca href=\"\/collections\/adult-learning\"\u003eAdult Learning\u003c\/a\u003e collection for non-clinical practical resources, or \u003ca href=\"\/collections\/mental-health-therapy\"\u003eAdult Mental Health \u0026amp; Wellbeing\u003c\/a\u003e for educational emotional-wellbeing materials. Pregnancy and baby-related learning is grouped in \u003ca href=\"\/collections\/pregnancy-birth-baby-care\"\u003ePregnancy, Birth \u0026amp; Baby Care\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eThese resources are educational only and are not medical advice. See a healthcare professional for symptoms, diagnosis or treatment, and seek professional guidance before using herbs, supplements or essential oils when interactions, pregnancy, breastfeeding, children, pets or medical conditions may be relevant.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eDo these resources promise health outcomes?\u003c\/strong\u003e No. They provide general education and do not guarantee results.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I use them instead of seeing a doctor?\u003c\/strong\u003e No. Professional medical assessment is appropriate for symptoms or health concerns.\u003c\/p\u003e","products":[{"product_id":"my-amazing-body-kids-digital-infographic-course","title":"Human Body Worksheets for Kids – My Amazing Body Digital Course","description":"\u003csection class=\"smiles-style-seo-intro\"\u003e\n\u003ch2\u003eHuman Body Worksheets for Kids: Bones, Muscles \u0026amp; Organs\u003c\/h2\u003e\n\u003cp\u003eMy Amazing Body kids course with 8 infographics and printable worksheets about bones, muscles, heart, lungs, digestion, senses and health. The course is designed for clear, practical learning in home, classroom and homeschool settings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearning focus:\u003c\/strong\u003e anatomy for kids, body worksheets, bones and muscles.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003cp\u003e\u003cstrong\u003eCourse Topics Include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🧍 My Amazing Body\u003cbr\u003e🦴 The Skeleton \u0026amp; Bones\u003cbr\u003e💪 Muscles \u0026amp; Movement\u003cbr\u003e❤️ The Heart \u0026amp; Blood\u003cbr\u003e🫁 Lungs \u0026amp; Breathing\u003cbr\u003e🍎 Tummy \u0026amp; Digestion\u003cbr\u003e🧠 The Brain \u0026amp; Senses\u003cbr\u003e🌟 Keeping My Body Healthy\u003c\/p\u003e\n\u003cp\u003eThis digital course pack is perfect for helping children explore how their body works through colourful visuals, simple science and hands-on printable activities. The worksheets support colouring, labelling, tracing, matching and healthy habit tracking.\u003c\/p\u003e","brand":"Infographic EDU","offers":[{"title":"Default Title","offer_id":54098655412534,"sku":null,"price":9.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/2236\/1398\/files\/MyAmazingBody.png?v=1782214815"},{"product_id":"habit-science-digital-infographic-course-printable-worksheet","title":"Habit Science – Digital Infographic Course \u0026 Printable Worksheet Pack","description":"\u003csection class=\"smiles-style-seo-intro\"\u003e\n\u003ch2\u003eHabit Building Worksheets \u0026amp; Behaviour Change Tools\u003c\/h2\u003e\n\u003cp\u003eHabit Science digital course with 8 infographics and printable worksheets for habit loops, tiny habits, tracking, routines and behaviour change. The course is designed for clear, practical learning in home, classroom and homeschool settings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearning focus:\u003c\/strong\u003e behaviour change, habit building, habit loop.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003cp\u003e\u003cstrong\u003eCourse Topics Include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🔁 How Habits Work\u003cbr\u003e🧠 The Habit Loop\u003cbr\u003e🔗 Tiny Habits \u0026amp; Habit Stacking\u003cbr\u003e🌿 Making Good Habits Easier\u003cbr\u003e🚧 Making Bad Habits Harder\u003cbr\u003e📅 Tracking \u0026amp; Streaks\u003cbr\u003e🔄 Recovering From Slip-Ups\u003cbr\u003e📝 My Habit System\u003c\/p\u003e\n\u003cp\u003eThis digital course pack is perfect for helping learners understand why habits stick, why they slip and how to design routines that are easier to repeat. The printable worksheets support cue spotting, habit planning, friction reduction, streak tracking, bounce-back planning and creating a simple one-page habit system.\u003c\/p\u003e","brand":"Infographic EDU","offers":[{"title":"Default Title","offer_id":54105932792118,"sku":null,"price":9.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/2236\/1398\/files\/habit-science-digital-infographic-course-printable-worksheet-pack-edhed-main_e323be7c-be31-4739-9ddc-a6776ec0b22d.png?v=1786202324"},{"product_id":"health-my-body-kids-digital-infographic-course-printable-worksheet-pack","title":"Health \u0026 My Body – Kids Digital Infographic Course \u0026 Printable Worksheet Pack","description":"\u003csection class=\"smiles-style-seo-intro\"\u003e\n\u003ch2\u003eHealthy Body Worksheets for Kids: Food, Hygiene \u0026amp; Safety\u003c\/h2\u003e\n\u003cp\u003eHealth \u0026amp; My Body kids course with 8 infographics and printable worksheets about healthy eating, movement, sleep, hygiene, teeth and safety. The course is designed for clear, practical learning in home, classroom and homeschool settings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearning focus:\u003c\/strong\u003e body worksheets, classroom printables, health for kids.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003cp\u003e\u003cstrong\u003eCourse Topics Include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🧍 My Amazing Body\u003cbr\u003e🌈 The Rainbow Plate\u003cbr\u003e🏃 Move and Play\u003cbr\u003e🌙 Sleep and Rest\u003cbr\u003e🧼 Staying Clean\u003cbr\u003e🦷 Teeth\u003cbr\u003e🛡️ Staying Safe\u003cbr\u003e⭐ Healthy Hero\u003c\/p\u003e\n\u003cp\u003eThis digital course pack is perfect for helping children understand how to care for their body in simple, positive and age-appropriate ways. The activities support body awareness, food sorting, movement tracking, bedtime routines, handwashing, toothbrushing, safety choices and building healthy everyday habits.\u003c\/p\u003e","brand":"Infographic EDU","offers":[{"title":"Default Title","offer_id":54119450968374,"sku":null,"price":9.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/2236\/1398\/files\/health-my-body-kids-digital-infographic-course-printable-worksheet-pack-edhed-main_d44c8f59-1156-4d2a-ba1b-c8eb04ba71bc.png?v=1786202329"},{"product_id":"pregnancy-birth-baby-care-digital-infographic-course-printable-journal-pack","title":"Pregnancy, Birth \u0026 Baby Care Worksheets – Digital Infographic \u0026 Journal Pack","description":"\u003csection class=\"smiles-style-seo-intro\"\u003e\n\u003ch2\u003ePregnancy Planner \u0026amp; Baby Care Printable Worksheets\u003c\/h2\u003e\n\u003cp\u003ePregnancy, Birth \u0026amp; Baby Care digital course with infographics and printable journal pages for trimesters, birth prep, postpartum and feeding. The course is designed for clear, practical learning in home, classroom and homeschool settings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearning focus:\u003c\/strong\u003e antenatal resources, baby care, birth preparation.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003cp\u003e\u003cstrong\u003eCourse Topics Include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🤰 Your Pregnancy Begins\u003cbr\u003e🌱 Inside the First Trimester\u003cbr\u003e🌼 Inside the Second Trimester\u003cbr\u003e🍼 Inside the Third Trimester\u003cbr\u003e🌿 Common Symptoms \u0026amp; Simple Comforts\u003cbr\u003e👜 Getting Ready for Birth\u003cbr\u003e👶 The Fourth Trimester\u003cbr\u003e💗 Your Body After Birth\u003cbr\u003e🍼 Feeding Your Baby\u003c\/p\u003e\n\u003cp\u003eThis digital course pack is perfect for helping expectant parents feel more organised, informed and supported throughout pregnancy and early baby care. The printable journal pages support symptom tracking, bump and movement notes, hospital bag planning, birth preferences, postpartum reflection, recovery tracking and feeding support.\u003c\/p\u003e","brand":"Infographic EDU","offers":[{"title":"Default Title","offer_id":54120600043830,"sku":null,"price":9.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/2236\/1398\/files\/pregnancy-birth-baby-care-digital-infographic-course-printable-journal-pack-edhed-main_ec9f040d-d39c-44d8-91ec-44e7c64f694a.png?v=1786201821"},{"product_id":"baby-weaning-first-foods-digital-infographic-course-printable-planner-pack","title":"Baby Weaning \u0026 First Foods Worksheets – Digital Planner Pack","description":"\u003csection class=\"smiles-style-seo-intro\"\u003e\n\u003ch2\u003eBaby Weaning Planner Worksheets \u0026amp; First Foods Trackers\u003c\/h2\u003e\n\u003cp\u003eBaby Weaning \u0026amp; First Foods digital course with infographics and printable planners for starting solids, textures, allergens and mealtimes. The course is designed for clear, practical learning in home, classroom and homeschool settings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearning focus:\u003c\/strong\u003e allergen tracker, baby food tracker, baby led weaning.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003cp\u003e🥑 \u003cb\u003eTake the Stress Out of Starting Solids with the Ultimate Baby Weaning \u0026amp; Meal Planner Pack!\u003c\/b\u003e 👶✨\u003c\/p\u003e\n\u003cp\u003eAre you ready to introduce your little one to the wonderful world of food but feeling a bit overwhelmed? Whether you are choosing \u003cb\u003eBaby-Led Weaning (BLW)\u003c\/b\u003e, traditional \u003cb\u003epurees\u003c\/b\u003e, or a mix of both, this beautifully illustrated digital infographic course and printable planner pack is designed to guide you every single step of the way! 🥕👶\u003c\/p\u003e\n\u003cp\u003ePacked with expert-approved safety checklists, simple step-by-step trackers, and bright visual guides, this bundle turns mealtime anxiety into a fun, memorable milestone for you and your baby. 🎉❤️\u003c\/p\u003e\n\u003ch3\u003e💡 \u003cb\u003eWhat’s Included in This Ultimate Pack?\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp\u003e🥗 \u003cb\u003e1. Weaning Approach Guide \u0026amp; Planner\u003c\/b\u003e Explore purees, baby-led weaning, or combo feeding to discover exactly what works best for your family's routine!\u003c\/p\u003e\n\u003cp\u003e📊 \u003cb\u003e2. First Weeks Food \u0026amp; Texture Tracker\u003c\/b\u003e Track new ingredients daily, record textures (from smooth purees to finger foods), and note your baby’s likes, dislikes, and \"not yets!\"\u003c\/p\u003e\n\u003cp\u003e⚠️ \u003cb\u003e3. Allergen Introduction Log\u003c\/b\u003e Safely cross off top allergens one at a time with a specialized, highly organized tracking grid to ensure total peace of mind. 🥛🥜\u003c\/p\u003e\n\u003cp\u003e❤️ \u003cb\u003e4. Crucial Safety Guide: Choking vs. Gagging\u003c\/b\u003e Feel 100% confident at the highchair! Learn the visual differences between normal gagging and a choking emergency, plus safe food-cutting dimensions. 🍎✂️\u003c\/p\u003e\n\u003cp\u003e🥦 \u003cb\u003e5. Building Balanced Meals Infographic\u003c\/b\u003e A gorgeous, colorful plate breakdown showing you how to balance iron-rich foods, healthy fats, vitamins, and energy boosters perfectly.\u003c\/p\u003e\n\u003cp\u003e🧁 \u003cb\u003e6. Foods to Avoid Under One Checklists\u003c\/b\u003e Quick-reference guides detailing exactly what to skip (like honey and salt hidden-sugar limits) and safe alternatives to use instead. 🍯🧂\u003c\/p\u003e\n\u003cp\u003e🥣 \u003cb\u003e7. Fussy Eating \u0026amp; Happy Mealtimes Toolkit\u003c\/b\u003e Practical planners to keep meal times calm, positive, and pressure-free, plus tracking tools for milk vs. solid routine transitions. 🥛➡️🥑\u003c\/p\u003e\n\u003ch3\u003e✨ \u003cb\u003eWhy You’ll Love It:\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e🖨️ \u003cb\u003ePrintable \u0026amp; Digital:\u003c\/b\u003e Download and print instantly at home, or use it digitally on your iPad\/tablet!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🎨 \u003cb\u003eVisually Stunning:\u003c\/b\u003e Packed with high-quality, friendly cartoon illustrations making complex info super simple to absorb.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🎁 \u003cb\u003ePerfect Gift:\u003c\/b\u003e An absolute lifesaver bundle for new moms, dads, and caregivers starting the 6-month milestone!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e📥 \u003cb\u003eHow It Works:\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003ePurchase your listing 🛍️\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInstantly download your high-resolution PDF file 📂\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrint it out or load it into your favorite digital planner app and start tracking! 📝✨\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003ci\u003ePlease note: This is a DIGITAL DOWNLOAD product. No physical items will be shipped.\u003c\/i\u003e 🚫📦\u003c\/p\u003e","brand":"Infographic EDU","offers":[{"title":"Default Title","offer_id":54120607023414,"sku":null,"price":9.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/2236\/1398\/files\/baby-weaning-first-foods-digital-infographic-course-printable-planner-pack-edhed-main_4200fbe7-f44d-477a-9ad8-796fd942c873.png?v=1786201831"},{"product_id":"brain-foods-for-growing-kids-digital-infographic-course-printable-planner-pack","title":"Brain Foods for Growing Kids – Digital Infographic Course \u0026 Printable Planner Pack","description":"\u003csection class=\"smiles-style-seo-intro\"\u003e\n\u003ch2\u003eKids Nutrition Worksheets \u0026amp; Brain Food Meal Planners\u003c\/h2\u003e\n\u003cp\u003eBrain Foods for Growing Kids course with infographics and printable planners for nutrients, omega-3, iron, hydration, whole foods and meal ideas The course is designed for clear, practical learning in home, classroom and homeschool settings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearning focus:\u003c\/strong\u003e brain food planner, brain foods for kids, child nutrition.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003cp\u003e\u003cstrong\u003eCourse Topics Include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🧠 What “Brain Foods” Really Mean\u003cbr\u003e🌟 Key Nutrients for a Growing Brain\u003cbr\u003e🥩 Iron: The Priority Nutrient\u003cbr\u003e🐟 Healthy Fats \u0026amp; Omega-3\u003cbr\u003e🥚 Choline, Zinc \u0026amp; Iodine\u003cbr\u003e🥣 Gut, Hydration \u0026amp; Whole Foods\u003cbr\u003e🍓 Colourful Fruit, Veg \u0026amp; Antioxidants\u003cbr\u003e🚫 Foods \u0026amp; Habits to Limit\u003cbr\u003e🍽️ Simple Brain-Boosting Meals \u0026amp; Snacks\u003c\/p\u003e\n\u003cp\u003eThis digital course pack is perfect for helping families build balanced food habits without overwhelm. The printable pages support meal planning, food tracking, nutrient awareness, lunchbox ideas, healthy swaps and simple snack planning.\u003c\/p\u003e","brand":"Infographic EDU","offers":[{"title":"Default Title","offer_id":54121132884278,"sku":null,"price":9.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/2236\/1398\/files\/brain-foods-for-growing-kids-digital-infographic-course-printable-planner-pack-edhed-main_9a3268dd-2401-42d8-adeb-96154dee4707.png?v=1786201674"},{"product_id":"brain-food-child-nutrition-digital-infographic-course-printable-planner-pack","title":"Child Nutrition Worksheets \u0026 Brain Food Planner – Digital Infographic Course","description":"\u003csection class=\"smiles-style-seo-intro\"\u003e\n\u003ch2\u003eChild Nutrition Worksheets \u0026amp; Brain Food Meal Planners\u003c\/h2\u003e\n\u003cp\u003eBrain Food \u0026amp; Child Nutrition course with infographics and printable planners for nutrients, omega-3, iron, hydration, whole foods and meal ideas. The course is designed for clear, practical learning in home, classroom and homeschool settings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearning focus:\u003c\/strong\u003e brain food for kids, brain food planner, child nutrition.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003cp\u003e\u003cstrong\u003eCourse Topics Include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🧠 What “Brain Foods” Really Mean\u003cbr\u003e🌟 Key Nutrients for a Growing Brain\u003cbr\u003e🥩 Iron: The Priority Nutrient\u003cbr\u003e🐟 Healthy Fats \u0026amp; Omega-3\u003cbr\u003e🥚 Choline, Zinc \u0026amp; Iodine\u003cbr\u003e🥣 Gut, Hydration \u0026amp; Whole Foods\u003cbr\u003e🍓 Colourful Fruit, Veg \u0026amp; Antioxidants\u003cbr\u003e🚫 Foods \u0026amp; Habits to Limit\u003cbr\u003e🍽️ Simple Brain-Boosting Meals \u0026amp; Snacks\u003c\/p\u003e\n\u003cp\u003eThis digital course pack is perfect for helping families build balanced food habits without overwhelm. The printable pages support meal planning, food tracking, nutrient awareness, lunchbox ideas, healthy swaps and simple snack planning.\u003c\/p\u003e","brand":"Infographic EDU","offers":[{"title":"Default Title","offer_id":54128168599862,"sku":null,"price":9.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/2236\/1398\/files\/brain-food-child-nutrition-digital-infographic-course-printable-planner-pack-edhed-main_4c091c9a-03d4-4c68-b969-e1adc8982066.png?v=1786201679"},{"product_id":"baby-sleep-foundations-digital-infographic-course-printable-planner-pack","title":"Baby Sleep Planner Worksheets – Digital Infographic Course","description":"\u003csection class=\"smiles-style-seo-intro\"\u003e\n\u003ch2\u003eBaby Sleep Planner Worksheets \u0026amp; Safe Sleep Learning Resources\u003c\/h2\u003e\n\u003cp\u003eBaby Sleep Foundations course with infographics and printable planners for safe sleep, newborn sleep, bedtime routines and soothing. The course is designed for clear, practical learning in home, classroom and homeschool settings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearning focus:\u003c\/strong\u003e baby care, baby sleep, baby sleep planner.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003cp\u003e\u003cstrong\u003eCourse Topics Include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e💤 Understanding Baby Sleep\u003cbr\u003e🛏️ Safe Sleep Basics\u003cbr\u003e🌙 Newborn Sleep\u003cbr\u003e🛁 Building a Bedtime Routine\u003cbr\u003e☀️ Day \u0026amp; Night Rhythms\u003cbr\u003e🤱 Soothing \u0026amp; Settling\u003cbr\u003e⭐ Common Sleep Bumps\u003cbr\u003e💜 Looking After Yourself\u003c\/p\u003e\n\u003cp\u003eThis digital course pack is perfect for helping parents feel calmer and more informed about baby sleep. The printable pages support tired-cue tracking, safer sleep setup checks, newborn sleep notes, bedtime routine planning, soothing strategies, sleep-bump reflection and parent rest planning.\u003c\/p\u003e","brand":"Infographic EDU","offers":[{"title":"Default Title","offer_id":54128206872886,"sku":null,"price":9.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/2236\/1398\/files\/baby-sleep-foundations-digital-infographic-course-printable-planner-pack-edhed-main_9a54b894-8753-4172-ac24-f14b6d128757.png?v=1786202876"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/2236\/1398\/collections\/BrainFood_ChildNutrition.png?v=1783769080","url":"https:\/\/www.theedhed.com\/collections\/natural-wellness-herbal.oembed","provider":"Edhed Learning","version":"1.0","type":"link"}